Insufficiencies of Indian diet are associated
with nutritional deficiencies
70% Indians are
vitamin D deficient3
- Cooking methods like frying thermally degrade vitamin D3
- Indian diet is low in calcium due to high-phytate that impairs absorption and high salt content that increases excretion3
After illness, poor quality of nutrition can lead to increased disease severity,
duration, and even higher incidences of re-infections.
>Ref: 1. Mahajan M. Protein Consumption in Diet of Adult Indians : A General Consumer Survey (PRODIGY). Indian Medical Gazette. 2015 Apr:149-50. 2. Nair M, Iyengar V. Iron content, bioavailability & factors affecting iron status of Indians. Indian J Med Res. 2009;130:634-45. 3. Ritu G, Gupta A. Vitamin D Deficiency in India: Prevalence, Causalities and Interventions. Nutrients 2014; 6:729-75. 4. Khan RM, Iqbal MP. Deficiency Of Vitamin C In South Asia. Pak J Med Sci July - September 2006; 22(3):347-55. 5. Swaminathan S, Vaz M, Kurpad A. Protein intakes in India. Br J Nutr. 2012 Aug;108 Suppl 2:S50-8. 6. Purandare CN. Maternal Nutritional Deficiencies and Interventions. The Journal of Obstetrics and Gynecology of India. November–December 2012; 62(6):621–23.